FREE ME SPELL
Loosely bind a dark feather with a thin thread to a tree and say the following, (or something similar):
"From stress and heartache free me.
From all the chaos of the day free me.
From stagnant thoughts free me.
From idleness and feelings of helplessness free me Wind, free me."
Walk away. When the wind tugs the feather from the tree, you will be freed.