Take a six-inch ginger root and slice it. Put it in a non-aluminum pot with about 3 cups of
fresh water. Cover the pot tightly and bring to a simmer. Allow the water to simmer (not boil)
for about twenty minutes. Remove from the stove and add the juice of half a lemon, a pinch
of cayenne pepper, and honey to taste. This is a great remedy for bronchitis and flu.
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