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MAGICAL HERBAL SMOKING MIXTURES

STANDARD SMOKING MIX
Rubbed Mullein leaf as a base Kinnikinnik leaf, for body, finely broken
Optionally Manzanita leaf and Pipsissewa for added body Optional flavoring herbs to taste

ANOTHER FAVORITE MIX
Rubbed Mullein leaf as a base Willow Bark, finely cut for body
Skullcap Leaf, for calming effects Osha Root, finely ground for flavor
Mix thoroughly. Mildly relaxing

TO QUIT SMOKING

Phase 1
Rubbed Mullein leaf as a base Kinnikinnik leaf, for body, finely broken
Manzanita leaf, for added body, finely broken Skullcap Leaf, for vitally needed calming effect
Lobelia, as needed for lobeline Mint, small amounts for menthol cigarette smokers

Phase 2
Stop adding Lobelia.
Add Coltsfoot, as needed, not so strong as to cause coughing fits
Increase the Mullein Leaf Continue to add more Mullein until Phase 3, Mullein alone.

 

 


 

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