Focus your thoughts on the person you want to no longer have feelings for. Think of all the reasons of yours & traits of theirs that you can, to back up your decision. Write this person's name on a small slip of paper. Cross out the name with deliberation. Say: You no longer hold a special place in my heart. You are not the right person for me. I will bury my feelings for you here & make a fresh start. Bury this bit of paper & all your feelings about this person outside under a waning moon.
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